BOOT CAMP is now available at the ELTHAM REDBACKS FC, with a goal of increasing the general health and fitness of all participants.
HIT Burner Session 40 mins - high intensity muscular power and cardio exercises that increase fitness, metabolism & assist muscular growth.
Abs Blaster Session 15 mins - high intensity workout that strengthens & tones the core.
Location: ELTHAM REDBACKS FC, Cedar Ave, Eltham North
For insurance purposes, sessions cannot be participated in until the Exercise Pre-Screening Form is filled out and returned to Ethan - firstname.lastname@example.org
Download the: PRE-SCREEN TOOL
- Sessions are suitable for males & females of all abilities - but be ready for a high intensity workout.
- New to group fitness? You’ll be fully guided and instructed.
- Scheduled during football training times – get fit whilst your kids train.
- Open to all members of the public – you don’t have to be a Redback to join.
Term 2 Sessions - starts 29 April, 2019
Cost (for 9 sessions): Abs Blaster - $40, HIT Burner - $80
Cost (for single session): Abs Blaster - $5, HIT Burner - $10
If there's enough interest, we are considering adding more sessions, please email Ethan with your preferred time/day: email@example.com